How To Help Strengthen Babies Arms With Baby Planks

#strengthenbabyarms #strengthenbabiesarms #babyplanks

In this video we talk about how to help strengthen babies arms with baby planks so that you can help your baby transition to crawling and strengthen their upper body to move on from army crawling or pivoting on their belly to full hands and knees crawling.

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TIMESTAMPS:
0:00 introduction
1:10 why babies need strong arms for crawling
2:10 why babies have a weak upper body
4:48 how to complete baby planks for strong baby arms
7:02 baby planks variation over one or two legs
8:32 elevated baby plank on step or floor
8:48 modified activities if baby planks are too difficult
8:51 weight bearing through unstable toy surface
9:22 weight bearing through one arm in sitting
10:15 how to work with dr. lauren baker, physical therapist 1:1

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DISCLAIMERS:
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. By watching this video you release Dr. Lauren Baker, PT, DPT, ATC, MTC and all related parties from any and all liability.

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