How Making One Change Can Improve Your Speed | How To Get Faster

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... How Making One Change Can Improve Your Speed | How To Get Faster: When it comes to sprinting many of us know that one change can make a huge difference in our sprinting times. However, there are so many possibilities of what can make a difference that it could be overwhelming in what information will help out most. This is why I use elite performers when changing technique and do not go off of a guess or rash decision. This video should help you in better understanding how to utilize your feet in order to improve sprinting. Other key words would be foot position when sprinting or how to properly land when sprinting. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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