The 7 Habits of Highly Successful Runners

The best runners i've ever coached, taught or known consistently display many, if not all, of these 7 habits.

They are habits that allow them to make running happen, to perform at their best when needed and also to ensure the positive aspects of their life are front and centre at all times. And the beauty of them are, you can make any of the habits you don't have, in to habits you do have!

So how many of the 7 do you already do?

To check out our merch click here - https://www.newbalanceteam.co.uk/cate...

Contact Us -
Email - [email protected]
Website - www.thismessyhappy.com
Insta - @thismessyhappy
Patreon Coaching - https://www.patreon.com/Thismessyhapp...
Facebook Page - This Messy Happy
Facebook Group - 'This Messy Happy - Running and Triathlon'
Fitness Freaks Podcast;
Spotify - https://open.spotify.com/show/3enTvn2...
Apple - https://podcasts.apple.com/gb/podcast...
All Others - https://anchor.fm/s/395c595c/podcast/rss