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Disclaimer: This video is intended solely for educational purposes, and opinions shared by the guest are her personal views. We do not intend to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help the audience make informed choices.
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• Figuring Out With Raj Shamani
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0:00 – Introduction
02:13 – Is Gen Z ageing faster?
04:20 – Best fruits for youthful skin
05:55 – Factors that speed up ageing
09:27 – Why we age and how to reverse it
12:05 – When to see a dermatologist for celebrity-like skin
13:05 – Why beautiful people care more about their skin
16:55 – Signs of healthy skin
20:46 – Rating Raj’s skin
22:10 – Aesthetic procedures
25:36 – Aesthetics vs. anti-ageing products
28:59 – Best anti-ageing ingredients
29:58 – The right age to start skincare
32:35 – Early signs of skin ageing
33:55 – Chronological vs. biological vs. clinical skin age
35:43 – Does makeup accelerate ageing?
36:59 – Why oils can be bad for your skin
38:19 – Skincare trends
45:35 – Men vs. women: Who ages faster?
47:50 – PCOS/PCOD and ageing
49:29 – Day vs night creams
50:43 – The dermatologist’s skincare routine
52:50 – Coffee and ageing
54:33 – Smoking, alcohol, and ageing
56:57 – Supplements to look younger
57:41 – Behind the scenes
57:59 – Outro
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In our sixth episode of our special series with sensitive skin expert Cetaphil, we have Dr. Niti Gaur, dermatologist (MBBS, MD), breaking down why people, especially Gen Z, are ageing faster today and what actually works when it comes to slowing it down. From lifestyle factors to skincare routines, she explains the science behind visible ageing and the small daily choices that make a big difference.
We discuss the role of sleep, stress, sun exposure, diet, and screen time in accelerating ageing. Dr. Gaur also shares which ingredients truly work in anti-ageing products, how often someone should visit a dermatologist, and whether treatments can realistically make someone look years younger. There’s also insight into how ageing shows up differently for men, women, and people with conditions like PCOS.
In the final segment, she discusses day vs night creams, her personal skincare routine, and how caffeine, alcohol, and smoking impact the skin. Dr Gaur wraps up with supplement advice, long-term maintenance tips, and the most important steps for anyone who wants healthy, younger-looking skin.
Subscribe for more such conversations!
Follow Dr. Niti Gaur Here:
Instagram: / citrinedermatologyclinic
Follow Cetaphil Here:
Instagram: / cetaphil_india
YouTube: / @cetaphilindia6522
LinkedIn: / cetaphilskincare
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About Raj Shamani
Raj Shamani is an Entrepreneur at heart, which explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.
To Know More,
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About Figuring Out
Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
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