One hour fertility yoga / suitable for all stages of your cycle

This full length fertility yoga class has been requested and I'm happy to finally share it with you.

It is suitable for all stages of your cycle, just listen out for any modifications you'll need to make for the two week wait.

Free fertility yoga guide - https://bettinarae.activehosted.com/f/3

Four part fertility yoga series - https://www.bettinarae.com/product/fe...

Fertility yoga course - https://www.bettinarae.com/28-day-fer...

Fertility yoga goodnight series - https://www.bettinarae.com/product/go...

Healing from miscarriage series - https://www.bettinarae.com/product/yo...

Yoga for IVF - https://www.bettinarae.com/product/fe... Frequently Asked Questions...

[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]

Yoga equipment I use:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
Favourite tights - https://amzn.to/3cu79Vj

What I use to film:
Canon M50 - https://amzn.to/2RAYJEp
Softbox lights - https://amzn.to/3g3xPhW
Lapel microphone - https://amzn.to/3ggubQQ
On camera microphone - https://amzn.to/3w7vOH0