10 ADVANCED SNORKELING TIPS (from a freediver)

Описание к видео 10 ADVANCED SNORKELING TIPS (from a freediver)

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🐬🐬 Hi, I'm Gert Leroy, a certified freediving instructor and former national record holder.

🐬🐬 On this channel, you will learn to breathe like a freediver and turn every breath into a source of calm, focus, and resilience.

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• Expert breathing techniques
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TIME STAMP - 10 ADVANCED SNORKELING TIPS (from a freediver)
00:00 intro
00:12 breathe-up
00:51 final breath
01:29 no weights
01:59 duck dive
02:50 snorkel out
03:21 body position
04:07 kicking technique
05:08 equalization
07:02 recovery breath
7:42 never dive alone

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