Boxing Technique Builder | Applying Kettle Bell Resistance To Your Hooks And Uppercuts

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Описание к видео Boxing Technique Builder | Applying Kettle Bell Resistance To Your Hooks And Uppercuts

Carefully applying resistance to your boxing training can help create better punching techniques and power development. A kettle bell is a great form of resistance to incorporate for this goal. They are pliable and conform closely to the sporting movement of throwing punches. #dingding
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