Скачать или смотреть Ruchika Lohiya on Female Friendships, Meeting Diljit Dosanjh & how Guru Granth Sahib Moved Her

If your younger self asked if you’re happy, what would you say?
In this vulnerable and reflective episode of Cards for Humanity, Ruchika joins us for a conversation about the quiet truths we carry. She opens up about fear, faith and finding comfort in chaos, from the coping mechanisms she’s held onto, to the poetry that helps her make sense of it all.
We get into everything from female friendships to love, what artists deserve (and rarely get) and the dream she hasn’t let go of just yet. There’s also the story of how she met Diljit Dosanjh, a very specific comfort song, and the tiny fears that live in the background of BIG faith.🫂
This one’s about release, resilience and remembering that you’re doing okay, even when it doesn’t always feel that way✨

Chapter codes
0:00 Precap
0:39 Ruchika on Cards for Humanity
0:48 Three words that describe her best
0:54 “Are you happy?” What she’d tell her younger self
1:19 On having fights with her father
1:57 A coping mechanism she’s scared to let go of
2:23 A moment she felt disrespected
3:54 Describing her life through poetry
5:15 A relationship dealbreaker
5:37 Three things she does when in love
6:00 The most painful thing she said to someone she loves
6:15 The last text from her ex
6:24 On female friendships
7:45 The story behind meeting Diljit Dosanjh
8:47 An unfulfilled dream
9:52 A hope, a warning, and a wish for her future self
10:28 Her comfort song
10:52 Conclusion

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Credits:

Produced by: Yuvaa
Creative Producer: Ishika Aggarwal
Editor: Hemant Jena
DoP: Chinmay Somani
Talent Partnerships: Gajendra Yadav
Graphics: Srishti Choudhary
Lights: Babu lights

TEAM YUVAA:
Co-founders: Nikhil Taneja, Amritpal Bindra, Anand Tiwari
CEO: Kevin Lee
CCO: Anusha Shetty
COO: Shachi Lapasia
Head of Business & Partnerships: Neha Mathews
Head of Production: Nirbhay Kumar
Chief of Staff (Founder’s Office): Shantanu Anand
Social Media Strategy Lead: Renu Singh
Marketing Associate: Shrutika Hari
Social Media Manager: Muskan Malpani
Creative Associate: Riya Nahar

Accounts & Finance: Hiral Barot, Aditya Gaikwad

TEAM: Dhira Rambhia, Shafeen Shikalgar, Bhavya Mathur, Pari, Ninad Wani, Hemant Jena, Neha Khanna, Khushi Verma, Rajat Desai, Janki Godariya, Naisargi Shah, Adrian Fernandes, Gaurvi Jain, Renu Singh, Priyaswara Bharti, Lucky Mehta

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