Скачать или смотреть Macro Counting 101: A Beginner's Guide to Flexible Dieting | Paige Hathaway & Jason Sebastian

We'll be breaking down the basics of macro counting for beginners. We'll explain what macros are, and how you can use them to achieve your fitness goals while still enjoying a flexible diet.

Whether you're looking to lose weight, build muscle, or just maintain a healthy lifestyle, I'll be sharing all my best tips and tricks for success. So if you're new to the world of macro counting, make sure to tune in and learn all about it!

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JESS MARSHALL Contractor - Builder - Real Estate Investor As a Roofing & Restoration Insurance Claim Specialist/Expert, I help home/business owners restore their properties after they've been damaged by severe storms and make sure their insurance carriers or fairs with them. As a Real Estate Investor, I turn old neglected properties into new, valuable & desirable homes/businesses.

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