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Does Eating Fruits At Night Help in Weight Loss? | #weightloss #weightlifting #weightlossjourney | Sri Bommu Venkateswara Reddy | Punarjan Ayurveda Kannada

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can eating fruits at night really help with weight loss? in this video, we explore whether late-night fruit consumption supports fat burning or leads to weight gain. know the best and worst fruits to eat at night, ayurvedic insights, and how your digestion plays a key role. if you're on a weight loss journey, this video will help you make smart nighttime food choices. watch till the end for tips and the best fruits for your bedtime routine. don't forget to like, share, and subscribe!

Welcome to our Punarjan Ayurveda Kannada YouTube channel. You will find exclusive content related to cancer-related updates such as cancer survivor stories, cancer-related diet, cancer fighting foods, cancer causing foods, yoga, cancer awareness videos, tips to prevent cancer like chronic diseases, and everything about a healthy lifestyle.
Sri. Bommu Venkateswara Reddy is the Managing Director and Founder of Punarjan Ayurveda, dedicated to the ways for betterment of health with Ayurveda. He conducted extensive research on Indian tribal life science for 20 years and remains active at Rasayana Ayurveda.
The Rasayana Ayurvedic medicine, said to be a divine method, believed to have the power to fight chronic ailments and is being practiced to achieve finest outcomes in Arbudas.

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Punarjan Ayurveda Hospitals- Bengaluru
1151a, 26th Main Rd, T Block, 4th T Block East, Beside SBI Bank, Beside Punjab National Bank, Jayanagar, Bengaluru, Karnataka 560041
Phone Number: +91 9492386666.
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Disclaimer :
Patient's experience | Results vary | Consult doctor

Videos are for informational purposes and not for professional medical advice. Testimonials are the patient's opinions and are not intended to provide medical advice or replace consultation with a qualified healthcare professional. Viewers should consult their healthcare provider regarding specific medical conditions and treatments.
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