Sculling and Rowing Technique - how to set the boat (part 1)

This week's video is a response to a question I got from Rich, our @biorower USA rep. He is a late starter, like many of you, and asked how to set the boat. So, when I worked with two novice atheltes during today's 7am session in Vienna (https://aramtraining.com/product/alte...) I took some footage and went straight to the biorower workshop to edit this video.

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