Immersive Guided Meditation: Calm - Ease | Thich Nhat Hanh

This short film will also be available on the FREE Plum Village App ➛ https://link.plumvillage.app/r3sh. It is part of a new series of videos -- Wake Up films -- inspired by the spiritual teachings of Plum Village. Out of all of the Plum Village community’s practices, ‘Calm and Ease’ is one of the best-loved guided meditations. Enjoy this immersive version guided by Thich Nhat Hanh.

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CREDITS
✩ Narrated by Thich Nhat Hanh
✩ Directed and edited by Miguel Sánchez

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🎬 Browse our collection of short films ➛ https://web.plumvillage.app/resources...
📚 Read about 'Calm - Ease' meditation ➛ https://plumvillage.app/calm-and-ease...

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This is one of the many short films included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=E...

#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms