102 Year Old Doctor Reveals 6 Secrets To Health & Happiness

What can you learn from a 102 years on this earth? You’re about to find out!

My guest this week will leave you STUCK in amazement! At 102 YEARS YOUNG, Dr. Gladys McGarey's wisdom, experienced and accomplishments are unparalleled and clearly solidify her status as the revered MOTHER OF HOLISTIC MEDICINE. Her extraordinary book, THE WELL LIVED LIFE: A 102-YEAR OLD DOCTOR'S SIX SECRETS TO HEALTH AND HAPPINESS AT EVERY AGE, unveils the timeless insights she has gathered over the years and I’m so honored to welcome her to the show.

Prepare for an episode brimming with profound yet straightforward guidance that will leave you yearning for more, just as I did.

Get ready to take notes as we discuss:

How to maintain vitality.

How to live in your PASSION.

Dr. McGarey's advice to her YOUNGER SELF—a perspective that holds timeless wisdom.

The power of AWARENESS and attentiveness to the things that truly move you.

The harmonious interplay of the five foundational "Ls" (LIFE, LOVE, LAUGHTER, LABOR, LISTENING).

How to create a life of HARMONY.

Her inspiring journey of overcoming severe dyslexia at an early age.

How to find your authentic voice

How to be a life-long learner

Contemplating the significance of the end of life and the wisdom it imparts.

While books, television, movies, and podcasts offer valuable insights, there is nothing quite like learning the lessons of the world IN REAL LIFE. And with over a century of profound experiences, Dr. Gladys McGarey stands as an eloquent and practical teacher like no other.

This is an episode that will leave an indelible mark on your path to a fulfilled and purpose-driven life. Don't miss out on this extraordinary opportunity to learn from this jewel!

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00:00 Intro
02:23 Finding the life force within
04:23 Getting the juice out of life
07:52 The 5 L's
12:35 Advice to Gladys' younger self
21:54 6 profound principles for living
28:03 Start claiming your voice
33:06 The healer within
35:19 Everything is your teacher
39:54 A different outlook of death
45:22 Spend your energy wildly
48:20 Meeting Gandhi
53:05 The purpose of life

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#EdMylett #Motivation