Sabudana Wrap for Vrat | Falahari Navratri Special Wrap | Healthy & Tasty Fasting Recipe | Shobha Rasoi 🌼🥙
Looking for a quick, wholesome vrat-friendly lunch during Navratri? This Sabudana Wrap is light, flavorful and utterly satisfying — made with soaked sabudana, roasted peanuts, mild spices and wrapped in a soft vrat roti. Perfect for on-the-go fasting meals, lunch boxes, or a healthy evening snack during vrat.
Why you’ll love it:
100% vrat / falahari friendly options ✅
No onion/garlic, no regular flour — gentle on the stomach
Ready in ~20 minutes (soak time excluded) — great for busy days
Portable, packable & kid-friendly — lunchbox + travel friendly
What’s in the video:
Quick soaking & texture trick for sabudana (no mushy lumps)
Roasted peanut binder for crunch + protein
Seasoning ideas (cumin, rock salt, green chilli or dry red chilli)
How to assemble & roll the perfect vrat wrap (soft roti + filling)
Serving ideas: curd/metro chutney / roasted potato side (vrat variants)
👍 Like if you love healthy vrat recipes | 🔄 Share with friends & family | 🔔 Subscribe to Shobha Rasoi for more simple festival recipes!
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