MORNING YOGA | Energising 30-Minute Yoga Flow | CAT MEFFAN

Wakey, wakey, rise and shine! This 30-minute flow will have you body and mind energised and ready to take on the day.

Always remember to take it easy when you need to.

-- FEATURED --
Leggings - https://rstyle.me/n/c7yzi5bpbcx *
Bra - https://rstyle.me/~aBdeW *
Yoga Mat - https://bit.ly/2rIZziv

I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM:   / catmeffan  
TWITTER:   / catmeffan  
FACEBOOK:   / catmeffanyoga  

-- EQUIPMENT USED --
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41