Скачать или смотреть How To Calculate Your Macros for Optimal Results

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Want my macro formula and tracking sheet? Download them here: https://dogged-experimenter-6035.kit....

How To Calculate Your Macros for Optimal Results **** How To Set Macros For Fat Loss (Nutrition Doctor Explains)➡️   • How To Set Macros For Fat Loss (Nutrition ...  

How do you actually set your macros for real people — not just on paper, but in real life?

In this video, Dr. Marc walks you through a smarter, more realistic method to set macronutrient targets using a system we teach inside the Nutrition Coaching Academy.

✅ Learn how to calculate maintenance calories using a trusted equation
✅ Understand the real-world gap between textbook macros and client behavior
✅ Discover why tracking current intake first leads to better results
✅ See how we coach clients toward optimal — instead of overwhelming them from Day 1

Whether you're a beginner nutrition coach, a fitness professional, or just trying to set your own macros more effectively… this is for you.

📌 Topics covered include:
macro tracking tips, setting protein targets, calorie needs, how to adjust macros, realistic macro goals, sustainable fat loss, nutrition coaching strategies, behavior change in nutrition, macro breakdown explained, protein fat carbs balance

👨‍🏫 Want to become a confident, evidence-informed nutrition coach?

Check out the Nutrition Coaching Academy →https://www.nutritioncoachingacademy....

**PS - Whenever you’re ready, here are the 2 best ways I can help you…
1. [FREE DOWNLOAD]: Get Nutrition Clients on Instagram: https://bit.ly/drmm-clients
2. 1-on-1 Nutrition Business Growth Coaching: ttps://www.nutritioncoachingacademy.com/privatebusinesscoaching?utm_source=youtube&utm_medium=video&utm_campaign=bizcoaching_cta

**Let’s Connect:
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