Скачать или смотреть How Stress Can cause Liver Damage | Dr Kavya Dendukuri Podcast | Socialpost Health Care

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How Stress Can cause Liver Damage | The Hidden Impact of Stress on Your Liver | How Stress Leads to Liver Problems | Anusha Komal | Dr Kavya Dendukuri Podcast | Socialpost Health Care

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Stress can have a significant impact on liver health, even though the liver may not always show immediate signs. Chronic stress triggers the release of hormones like cortisol and adrenaline, which can disrupt the body's normal functions, including those of the liver. When stress is prolonged, it can lead to increased inflammation and oxidative stress, which can damage liver cells over time. Additionally, stress can influence lifestyle choices, such as unhealthy eating, alcohol consumption, and lack of exercise, all of which can further strain the liver. This combination of hormonal changes and poor lifestyle habits can increase the risk of liver conditions, including fatty liver disease, liver fibrosis, and even cirrhosis. Managing stress through relaxation techniques, physical activity, and healthy coping strategies is crucial for maintaining liver health and overall well-being.

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