Ballet Workout: 20 Minute Classical Center Barre

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music: David Plumpton's Modern Melodies: https://itunes.apple.com/us/album/mod...


Classical Ballet Barre Class all in center. No equipment needed and small space friendly. This would be an excellent class to do in a hotel room or as a technique maintenance class.

Have fun!
xoxo~Melody

Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.


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