Rise And Shine Yoga Flow | 30 Min Morning Yoga Vinyasa

Rise And Shine Yoga Flow is a 30 minute morning yoga vinyasa flow class to start your day right. This early morning yoga flow is a full body yoga class that is the best wake up yoga to activate the whole body, start your day right and set an intention for a good day. This vinyasa yoga flow to start your day is a 30 min short but effective yoga practice that will strengthen the body, stimulate and create energy and leave you feeling ready for your day.

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More morning yoga practices:
   • Morning Yoga Flow  

If you want to establish a solid personal yoga practice have a look at my online yoga course 'Foundations & Flow': https://vimeo.com/ondemand/yoflaminga

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Enjoy and have a lovely day!

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

   • Rise And Shine Yoga Flow | 30 Min Mor...