Скачать или смотреть Black chana pulao recipe |one pot chana rice recipe |Protein-packed lunch box recipe

BLACK CHANNA PULAO - KALA CHANNA PULAO - ONE POT PULAO
Looking for a wholesome, delicious, and nutritious meal that’s perfect for your tiffin?
Look no further than the delightful Kala Channa Pulao! Bursting with flavours and rich in essential nutrients, this dish combines the goodness of black chickpeas (kala channa) with fragrant basmati rice, creating a harmonious blend of taste and health.

Whether you’re a student, a working professional, or anyone seeking a balanced meal on the go, this Kala Channa Pulao is a fantastic option to satisfy your taste buds and keep you energised throughout the day.

🔸Healthy
🔸Nutritious
🔸Quick and easy to make

So give this a try and also follow my channel for more such easy-to-make delicious recipes and like, share and comment 😍

Ingredients
1 cup Kala Chana, washed, soaked for 6-8 hours and drained
1 cup rice, washed and soaked for 20 minutes
2 tbsps oil
2 tbsps ghee
Whole spices
1 tsp cumin seeds
1 medium onions, sliced
1 inch ginger, roughly chopped
3-4 garlic cloves
2 green chillies
1 tomato chopped
Salt according to taste
Turmeric Powder
1 tsp coriander powder
1/2 tsp cumin powder
1 tsp red chilli powder
1 tsp garam masala powder
Fresh coriander sprigs for garnish

Method
Heat oil & ghee in pressure cooker, add whole spices & cumin seeds and once they change colour, add onions and sauté well. Add ginger & garlic and sauté for 1 minute. Add curry leaves & green chillies Continue to sauté for 1-2 minutes.
Add tomato, salt, turmeric Powder, coriander powder, cumin powder, red chilli powder, sauté for 1 minute.
Add soaked Kala Chana & rice and mix well.
Add 1:2 cups water ( 1 cup rice: 2 cup water) , 1/2 Tsp garam masala, coriander & 1 tbsp ghee and mix well. Cook for 3 whistles.
Enjoy 🫶

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