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🇧🇩+🇺🇲Shilon Fish Curry Recipe | Authentic Bengali-Style Sheatfish Cooking | Passion Cooking

Ingredients (for 1 kg Shilon Fish):

1 kg Shilon (Sheatfish), cleaned and cut into pieces

2 medium onions (finely sliced)

2 medium tomatoes (chopped)

1 tbsp ginger paste

1 tbsp garlic paste

1 tsp turmeric powder

1 tsp red chili powder (adjust to taste)

1 tsp cumin powder

½ tsp coriander powder

2 green chilies (slit)

Salt – to taste

Fresh cilantro (coriander leaves) – for garnish

½ cup mustard oil (or vegetable oil)

½ cup water (adjust as needed)

Cooking Instructions:

Marinate the fish with salt and half of the turmeric powder. Let it rest for 10 minutes.

Heat mustard oil in a pan until it starts to smoke slightly.

Lightly fry the fish pieces on both sides and keep them aside.

In the same oil, add onions and fry until golden brown.

Add ginger and garlic paste; stir until fragrant.

Add tomatoes, turmeric, chili, cumin, and coriander powder. Cook until the oil separates from the spices.

Add ½ cup of water and bring the masala to a gentle boil.

Carefully add the fried fish pieces and green chilies.

Simmer for 8–10 minutes on low heat until the gravy thickens and the fish absorbs the flavor.

Garnish with fresh cilantro and serve hot with steamed rice.

💬 Description:
This traditional Bengali Shilon Fish Curry (Sheatfish) is rich, flavorful, and easy to prepare. Perfect for fish lovers who enjoy authentic Bangladeshi or Bengali-style home cooking. Serve it with plain rice for a mouthwatering meal!

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