Скачать или смотреть How to stop being stressed by politics

🧠 Today’s episode is about polarized politics and how it can affect our mental health. With elections just around the corner in the U.S., we wanted to take time to talk about how politics can impact our mental health. We talk about how to manage differences of opinion including ways you can practice setting boundaries and prioritize your mental health.

🗣 Please let us know what you think, review our show, and share your thoughts or experience on this important topic! Also follow this link to the resources we discuss in the episode:
https://joindualessence.com/podcast-%...

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