Creatine: Extra Turbo Boosters or Expensive Pee?

This week, Caleigh and Sara dive headfirst into the world of creatine supplements. For show-and-tell, Caleigh brings her tub of creatine to share with the class. Coincidentally, that's also where she drinks it - in the tub! (Or shower, for those who prefer their supplements with a side of soap.) We've stumbled upon the most hilarious fitness hack ever - asking ChatGPT to explain supplements like we're five! Trust us, you haven't lived until you've heard pre-workout described as a superhero potion. We're breaking down creatine, swapping stories of our athletic endeavors (Sara's entire athletic career and that one time Caleigh went skating) and proving once again that fitness can be silly-goose fun!

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