Скачать или смотреть Be the Best Version of Yourself | Barre Warm-Up on the Beach | March • Toe Ball Heel • Arm Flow ☀️🌊

Step into your power.
Feel the sun on your skin, the sand beneath your feet, and the rhythm of the ocean as your backdrop. This barre warm-up is all about connecting breath to movement—marching, toe ball heel, and graceful arm flows designed to ignite your strength, balance, and energy.
“Be the best version of yourself —
Don’t let fear hold you down.
Rise with the tide,
Shine with the sun,
And dance with your heart wide open.” ✨
Perfect for all levels, this sequence is the gentle firestarter before your barre workout — or simply a beautiful way to move with intention.
📍 Location: Tamarack State Beach, Carlsbad, CA
💪 Focus: Warm-up • Mobility • Alignment • Energy Flow
🎵 Song: Be the Best Version of Yourself
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