Скачать или смотреть The MOST Diet-Friendly Dumplings you’ll have

⇩ Full Recipe 🥟 ⇩

Macros per 6 rolls:
Protein: 53g
Carbs: 23g
Fat: 9g
Calories: 375

Ingredients per 6 rolls:
6 napa cabbage leaves
1 second spray oil
1/2 medium sized carrot
2 green onion
2 tsp minced garlic
10oz red Argentine shrimp, raw
1/2 tbsp sesame oil
1 tbsp soy sauce
1/2 tsp black pepper
3 tbsp ponzu

How to make it yourself:
1. Bring a pot of water to a boil
2. Add your nappa cabbage leaves into the boiling water until they start to become more bendy
3. Immediately transfer them to a bowl of cold water
4. Dice your green onions, cut you carrots into small pieces, and chop your shrimp onto small pieces
5. In a bowl, add in your green onions, carrots, and shrimp and mix in minced garlic, sesame oil, soy sauce, and black pepper and mix
6. Lat your soft nappa cabbage leaves flat and add your shrimp veggie mix onto the leaves and roll them into small dumplings with the shrimp mix filling inside
7. In a pan on medium low heat coated with spray oil, add your “dumplings” and let them develop a brown sear on both sides and until the shrimp is cooked through
8. Once ready, transfer to your plate, pour your ponzu on top, and enjoy!

📩 Save this shrimp cabbage dumpling roll recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :)

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