Скачать или смотреть Teachers: Be Your Summer Self All Year Long

As teachers, we tend to live in a state of All or Nothing. All work and no play or all play and no work. One leads to burnout, the other leads to boredom, and neither is sustainable.

This is exactly why burnout is a danger whether you’re in the classroom or a fully self-employed private practice teacher.

I’m also sure you already know the importance of boundaries. But here’s something more fun:

SPOIL YOURSELF! Do something nice for yourself EVERY. SINGLE. DAY. The way you would someone you love. 🥰

But I’m not talking about food or expensive coffees. Please take getting your hair and nails done off that list too.Think Love Languages. Think about your Summer Self.

What is something that your summer self does that sparks joy? Then carve out 10-20 minutes every day to indulge in THAT. It’s more about balance and intent than anything else.

Best wishes always! 💕

#privatepracticeteacher #teacherburnout