Скачать или смотреть LOW CARB Greek Wraps

🥬 Low-Carb Greek Lamb Wraps

Serves 2

Lamb
• 2 lamb rump steaks
• Mingles Greek seasoning, to taste
• Sea salt, to taste
• Olive oil spray

Creamy Greek Dressing
• 1 heaped dessert spoon Greek yoghurt
• 1 heaped dessert spoon mayonnaise
• 1 garlic clove, finely grated
• 1 tbsp balsamic vinegar or red wine vinegar
• 1 tsp Mingles Greek seasoning

Wrap Fillings
• Kalamata olives, sliced
• Feta cheese, crumbled
• Tomato, diced
• Cucumber, sliced
• Pickled red onion

Wrap Base
• 6 Large lettuce leaves (cos, butter, or iceberg)
• Baking paper, for wrapping

Method
1. Season the lamb rump steaks with Mingles Greek seasoning and salt. Lightly spray with olive oil.
Heat a pan over medium–high heat and pan-fry the steaks for 3–4 minutes per side (or until cooked to your preference).
Remove from heat and rest for 5 minutes before slicing thinly.
2. In a small bowl, combine Greek yoghurt, mayonnaise, grated garlic, vinegar, and Greek seasoning.Mix until smooth and creamy. Adjust seasoning to taste.
3. Lay three lettuce leaves slightly overlapping to create a sturdy base. Add sliced lamb, then layer with olives, feta, tomato, cucumber, and pickled red onion. Drizzle generously with the creamy Greek dressing.
4. Roll tightly like a wrap. Secure with baking paper for easy handling.
Serve immediately while the lamb is warm.


Serving Notes
• Ideal for a light lunch or high-protein dinner
• Naturally gluten-free and low-carb
• Elevate further with fresh dill, parsley, or a squeeze of lemon

Refined, nourishing, and effortlessly satisfying—this is Greek flavour done the clean, modern way.