Скачать или смотреть Self-Image Science: Why You Know What To Do But Don't Do It

Self-Image Science: Why You Know What To Do But Don't Do It

Ever wonder why you have great ideas but struggle to act on them? The answer lies in your self-image—and neuroscience proves it. In this video, I break down the exact brain science behind why your self-image controls your actions, even when you consciously want to change.

This is Part 3 of my Brain Science Series. If you haven't watched Parts 1 and 2, start there to understand the foundation of how your brain creates your reality.

🧠 WHAT YOU'LL LEARN:
• Why your self-image controls your thoughts, emotions, and actions
• The neuroscience of how beliefs create neural pathways in your brain
• Why you get stuck in analysis paralysis and overthinking loops
• How to identify the limiting beliefs blocking your action
• The exact process to rewire your self-image using neuroplasticity
• How to break the cycle of knowing what to do but not doing it
• Simple techniques to shift from negative to positive neural patterns

⏱️ TIMESTAMPS:
0:00 - Why you don't take action on your ideas
0:15 - The self-image connection to behavior
0:45 - How beliefs control your actions through neural pathways
1:00 - Your brain diagram: self-image sits inside your brain
2:17 - The real reason you stay stuck (it's your self-image)
2:50 - Negative thought patterns that block action
3:13 - Why you lack confidence and make excuses
3:41 - How beliefs build your self-image at the cellular level
4:16 - The neuroplasticity solution: rewire through positive thinking
5:20 - The key to personal development and brain change
5:47 - How to create a realistic positive self-image
6:07 - Your action plan: start thinking positively today

💡 KEY INSIGHT:
Your self-image is NOT fixed. It's a collection of neural pathways built from beliefs, opinions, and past experiences. When you change your thoughts, you literally rewire your brain. The more you practice positive self-image thinking, the stronger those new neural pathways become—and the easier action becomes.

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⚠️ THE SELF-IMAGE TRAP:

Most people try to change their ACTIONS first. That's backwards.

Here's the real sequence:
1. Self-Image (beliefs about who you are)
2. Thoughts (what you think is possible)
3. Emotions (how you feel about taking action)
4. Actions (what you actually do)

If your self-image says "I'm not the type of person who does X," your brain will sabotage every attempt to do X. This video shows you how to rewire at the self-image level so action becomes natural.

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🎯 WHO THIS VIDEO IS FOR:
✅ Entrepreneurs stuck in planning mode who never launch
✅ People with great ideas but constant self-doubt
✅ Anyone trapped in analysis paralysis and overthinking
✅ Those who know what to do but can't make themselves do it
✅ People struggling with procrastination and lack of confidence
✅ Anyone interested in neuroscience and personal development
✅ Students, professionals, and creators who want to understand their brain

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🔗 WATCH THE COMPLETE BRAIN SCIENCE SERIES:

PART 1 - How your subconscious mind really works:
→    • How Your Subconscious Mind Really Works   (69K views - the foundation)

PART 2 - Your subconscious believes everything you tell it:
→    • Your Subconscious Mind Believes Everything...   (learn how beliefs form)

PART 3 - This video (why you don't take action)

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🔗 RELATED NEUROPLASTICITY CONTENT:

This neuroscience trick erased my childhood trauma:
→    • This Neuroscience Trick Erased My Childhoo...   (advanced brain rewiring technique)

Break free from subconscious loops:
→    • Your Subconscious Mind Keeps You Stuck in ...   (stop repeating old patterns)

How to overcome anxiety in 3 days:
→    • Overcome Anxiety In 3 Days With Neuroplast...   (practical neuroplasticity for anxiety)

The hidden psychology behind low self-confidence:
→    • The Hidden Psychology Behind Low Self-Conf...   (rewire limiting self-beliefs)

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💬 SELF-IMAGE CHALLENGE:

What's one action you keep putting off because your self-image says "that's not me"?

Examples from my community:
• "I want to start a business but I see myself as an employee"
• "I want to speak up in meetings but I'm 'the quiet one'"
• "I want to create content but I'm 'not creative'"
• "I want to exercise but I'm 'not athletic'"

Comment below with your specific self-image block and I'll help you identify the exact limiting belief behind it. Your neural pathways are already changing just by watching this video and thinking about it!

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📚 ABOUT ILIA TRUDEAU:

I'm a published author of 7 neuroscience books and founder of SON OF LORD Scientific Institute. I teach people how to rewire their brains using proven neuroplasticity techniques—no fluff, no pseudoscience, just actionable brain science you can apply immediately.

My mission: Help you eliminate anxiety, break limiting patterns, and transform your life through neuroscience-backed methods that actually work.

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🏷️ TOPICS COVERED:
#selfimage #neuroplasticity #brainscience #neuroscience #whyyouprocrastinate #takingaction #personaldevelopment #selfimprovement #mindset #psychology #subconsciousmind #neuralpathways #brainrewiring