Скачать или смотреть Day12，早起三件事，读书 冥想 运动

我相信，专注与坚持可获奇迹。没有不可能的事，只有思维转换不了和意识想象不到的事；没有做不到的事，只有功夫不到家而半途而废的事。所以我在YouTube上直播我想坚持的三件事，读英语，做操、做冥想。我先定个小目标，至少坚持100天，不断进步，不断优化。我是从2024年7月4日开始的，到10月15日左右就可以达到100天。希望大家和我一起见证专注和坚持的力量。

I believe that focus and perseverance can create miracles. There is nothing impossible, only things that our minds haven't transformed or imagined; there is nothing we can't do, only things that we give up on due to lack of effort. Therefore, I am live streaming the three things I want to persist in on YouTube: reading English, exercising, and meditating. I have set a small goal for myself to persist for at least 100 days, continuously improving and optimizing. I started on July 4, 2024, and around October 15, I will have reached 100 days. I hope everyone will join me in witnessing the power of focus and perseverance.

如果你觉得你来自天国不属于人间，
如果你想开启灵觉从尘世中醒来，
如果你想成为心灵完美、文明优秀的人，
如果你想通过修行修炼升华生命前往高层生命空间，
如果你想让人类有一个美好的未来，
如果你想让地球变得更美丽，
那你就是生命禅院导游雪峰要寻找的“成熟的庄稼”。

E-mail: [email protected]

Lifechanyuan English Website: lifechanyuan.org
Lifechanyuan international family: smcyinternationalfamily.org
生命禅院中文网站: lifecosmos.org

If you feel that you are from heaven and do not belong to this world,
If you want to awaken your spiritual awareness and wake up from this world,
If you want to become a person with perfect soul and excellent civilization,
If you want to sublimate your life and go to a high-level life space through spiritual practice,
If you want mankind to have a better future,
If you want to make the earth more beautiful,
Then you are the "mature crop" that Lifechanyuan Guide Xuefeng is looking for.