7 Ways to Increase Your Testosterone Levels Naturally

Thank you Philip for the great information!
You can watch more of him on his YouTube channel here:    / @health-gadgets  

His book The Stoic Body on Amazon: http://amzn.to/2CjwgK7

Boost your Testosterone with Vitamin D: http://amzn.to/2BOYGuj

Boost your Testosterone with Zinc: http://amzn.to/2FuFnq8

--

Website: https://primedlifestyle.com/
Instagram: Primed

These were the 7 ways to naturally increase testosterone.

1. Decrease Body fat percentage
2. Strength training
3. Get enough vitamin D
4. Increase dietary colesterol
5. Consume enough Zinc
6. Reduce stress
7. Intermittent fasting

Hope you enjoyed it!

Info on testosterone:
https://www.nih.gov/news-events/nih-r...