Скачать или смотреть Running with Kids, Finding Community & Staying Active | Marc's Story | Go! Running Talks

Meet Marc - long time runner and a valued Go! Running Tours guest.
For the first time, we're featuring one of our guests. Marc joined our colleague Mattia in Barcelona and has been part of the Go! Running tours community since then.
In this episode, Marc shares his running journey - how he started, how he got serious about it, and the physical and mental health benefits he's experienced along the way.
He also introduces us to F3 (Fitness, Fellowship, Faith), a global community of free workout groups for men across the US and beyond. Lena and Marc also talk about running with family. Marc shares how his daughters join him on runs and hikes, and how it's become a great way to disconnect from screens and connect with nature (and dad 😉).
🎙 Topics covered:
Marc's running journey - from beginner to committed runner
Physical and mental health benefits of running
F3: the free fitness community for men
Memorable running experiences around the world
Exploring Barcelona with Go! Running Tours
Running in Davidson, North Carolina
Advice for runners of all levels
🌍 About Go! Running Tours:
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➡️ Book your next running experience at www.gorunningtours.com
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