Stop Self Sabotage: Rewiring Your Brain for Business Success with Mindi Huebner

Negative self-talk is the #1 self-sabotaging behavior that high achievers—and high-achieving women, specifically—engage in subconsciously.

And what does that mean for our businesses?

Without even realizing it, we say things that don’t serve us—so we get things that don’t serve us.

And we get in the way of our own success.

Luckily, Mindset Mastery coach (and all-around fantastic human) Mindi Huebner is on this week’s episode of the Energize Your Online Business podcast.

Mindi is sharing how to recognize and rewire these destructive unconscious thoughts, starting with a simple question swap and walking us through how we can get curious about who we’re being and how we can make choices about who we want to be.

If you want to show up as the best CEO of your business you can possibly be, Mindi is here to guide you there.

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Mentioned on this Episode
Mental Rehearsal
https://mindihuebner.com/2022/07/29/h...
Mindi Huebner Instagram   / mindihuebner  

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Chapters:

00:00 Introduction
01:23 Mindi's specialty background
02:04 Common self-sabotaging behavior in high achievers
03:50 Subconscious self-sabotaging behavior
07:26 Masquerading is a protection
08:03 Asking better questions
10:31 Doom scrolling as a form of procrastination
13:53 Recognizing self-sabotaging behavior in yourself
17:31 Being curious
18:45 Mindi's own experience of self-sabotaging behavior
20:11 Dealing with identity and choice
22:05 Ways to reprogram your brain
25:37 Process of becoming and reaching the outcome
27:51 Finding courage and realigning your subconscious
30:30 Recognize what's right and refocus your energy
33:05 Following your passion and finding your joy
37:32 Mindset around relationship with business essentials
38:55 Mindi's guided meditation
40:11 Mindi's contact information
41:05 Wrap-up