417 SelfWork: Hormonal Replacement Therapy: A Conversation with Donna White

Do you know what hormonal replacement therapy is?


Today's SelfWork guest is Donna White, an expert in bio-identical hormone replacement therapy. She's the recent author of "Hormone Makeover (https://www.amazon.com/Hormone-Makeov...) " and has also built an academy, The Bio-Identical Replacement Therapy Academy, (https://bhrttrainingacademy.com/) that trains medical practitioners from all over the world about effective hormone replacement. Whether you're man or woman, in perimenopause, menopause, or post-menopause, she's got information that will help you out!


Menopause can often bring depressive symptoms (https://drmargaretrutherford.com/the-...) with it. Getting your hormones checked by a reliable practitioner or pharmacy is vital!


I very much enjoyed Donna's drive and her wide range of knowledge. I've found myself quoting her and her book in the last few weeks since I interviewed her.
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Dr. Margaret's YouTube videos on perfectly hidden depression (   / drmargaretrutherford  ) !
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You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford (https://itunes.apple.com/us/podcast/s...) . Subscribe to my website (https://drmargaretrutherford.com/)  and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here (  / selfwork  )  and answer the membership questions! Welcome!


My book entitled Perfectly Hidden Depression is available here! (http://perfectlyhiddendepression.com/)  Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.


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