Скачать или смотреть If You Feel Stuck in Jiu-Jitsu, Watch This

If you’ve been training and you feel stuck, this is probably why.
Plateaus in Jiu-Jitsu usually have nothing to do with talent.

Feeling stuck in Jiu-Jitsu is frustrating.

You’re showing up.
You’re training consistently.
But rounds feel the same, mistakes repeat, and progress doesn’t feel obvious.

In this video, I break down:
• Why most people plateau without realizing it
• The hidden mistakes that slow improvement
• How to train with more intention
• What actually creates measurable progress

This isn’t about working harder.
It’s about adjusting your approach.

If you’re a white belt or blue belt trying to improve without burning out, this will help.

Progress in Jiu-Jitsu isn’t automatic.
It’s intentional.

🔥 Forged under pressure. Worn with honor.

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00:00 If You Feel Stuck
00:22 Why Plateaus Happen
01:49 Rolling With Focus
05:33 Stop trying to win all the time
08:39 Train with the right Intensity
14:43 Give it time & Consistency
15:46 Final Thoughts