How to make Greek lemon chicken and rice skillet! Mediterranean diet

Learn how to make a delicious Greek lemon chicken and rice skillet, perfect for the Mediterranean diet. This easy recipe is packed with flavor and healthy ingredients that will leave you satisfied and nourished!


Par-cooked rice https://amzn.to/4iGv7NC
olive oil https://amzn.to/4gBVwKE

Recipe ingredients:
1 1/2 pounds chicken breast or thighs strips
1/2 medium red onion, thinly sliced
4 cloves of chopped garlic
Juice of 1 lemon
2 cups par-cooked white or brown rice
1 can of chickpeas, drained and rinsed (low sodium)
8 Ounces of cherry tomatoes, halved
Handful of fresh spinach
5 ounces feta cheese, crumbled
1 TBS oregano
1 TBSP paprika
1 TSP Italian seasoning
1/2 TSP red pepper flakes (optional)

Best to pair with side of Greek salad!
Enjoy!



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