Is Soya Sauce good or bad? | Dr. Bimal Chhajer | SAAOL

Research shows that because Soya Sauce is fermented, it helps support the growth of beneficial bacteria in the digestive tract, including Lactobacillus bulgaricus, which may improve digestive health and immunity. Soya Sauce is rich in proteins, carbohydrates, fats, proteins, vitamins, and minerals.

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