Скачать или смотреть What Causes Heart Palpitations During Panic?

Ever wondered why your heart pounds so hard when you're caught in the grip of panic? This video uncovers the intricate physiological mechanisms behind those frightening heart palpitations during moments of extreme anxiety.

Understand the connection between your mind and body during a panic attack by exploring:
► The exact role of your 'fight or flight' response in accelerating heart rate.
► How adrenaline and other stress hormones flood your system and impact cardiac activity.
► The psychological factors that amplify physical sensations during a panic episode.
► Why misinterpreting normal bodily functions can worsen panic symptoms.
► Practical insights into breaking the cycle of panic and palpitations.


#PanicAttack, #HeartPalpitations, #AnxietyRelief, #MentalHealth, #Phobias