Скачать или смотреть Surrounded But Alone: Why Many Feel Lonely Anyway || Psychology of Loneliness

Do you ever find yourself in a room full of people yet feel completely alone? You’re not alone — it’s called the loneliness paradox.

In this video, we explore why so many people feel lonely even when surrounded by others. We dive into psychological models, real neuroscience, and social dynamics — then reveal practical strategies to build deeper connections and heal the gap between being around people and truly feeling connected.

“why do I feel lonely around people”

“how to connect better emotionally”

“deep vs shallow friendships”

🌱 What you'll discover:
• The difference between being alone and feeling lonely
• Why shallow connections or fear of vulnerability can make loneliness worse
• How social media and internal beliefs can sabotage connection
• 7 evidence-backed strategies to feel less alone (yes, even among people)

✅ Sources & research from Harvard, CDC, PMC, Psychology Today, Stanford, etc.

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