Mommy Holds You Through Your PTSD [F4A][trauma comfort][deep breaths][reassurance]

You experienced a trigger for your PTSD and are starting to feel completely overwhelmed and in a panic. Your mind is running rampant and you can’t seem to ground yourself. You feel a hand on your shoulder and turn to see Mommy with a reassuring look on her face. She brings you close and says…

Chapters:
00:00 Talking
11:25 Silence & Back Scratches
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It’s not your fault. No matter what you’ve been through, don’t blame yourself for things that were out of your control. You did the best you can and I am extremely proud of you. And you should be too. I love you all. Wishing you peace and safety.

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