This One Nighttime Mistake Can Be Fatal After 70 | Senior Health Tips
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What seems like a harmless bedtime habit could actually be life-threatening after age 70.
In this video, we reveal the one critical mistake millions of seniors make every night — and how it may silently increase the risk of heart attacks, strokes, poor sleep, and even sudden death. If you're over 70 or care for someone who is, you need to watch this.
Learn what the body does differently during sleep as we age — and discover simple, science-backed changes that can drastically improve your sleep quality, heart health, and longevity.
👴 Stay safe. Sleep smarter. Live longer.
✅ Topics covered:
• #1 most dangerous nighttime habit after 70
• How it affects your heart, brain, and breathing
• What to do instead to protect your health overnight
• Easy tips for better sleep and lower risk
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