Скачать или смотреть RARE Video l SHOONYA MEDITATION l Hard to maintain 2-3 Seconds In SUSUPTI State l Sadhguru

We are exploring about Shoonya meditation with Sadhguru which is an advanced isha yoga program. why it's hard to meditate

Those of you who have been initiated into shoonya meditation may have experienced a few moments here and there of what in yoga is called sushupti that means being fast asleep but wide awake. The day this state of sushupti lasts for even just two to three seconds, you will not be able to sleep at night. You will be bright and alert.

Only if you are not identified with the body, will sleeping consciously become a possibility. The most important thing is that you distance yourself from your physical nature.


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