Скачать или смотреть MEAL PREP | 10 healthy meals in 1 HOUR (+ PDF guide)

👩🏻‍🌾 Free PDF: https://bit.ly/_PUL_meal_prep_PDF
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TIMELINE
00:00 The meal prep challenge
00:34 The groceries
1:08 Get the free PDF: https://www.pickuplimes.com/video/mea...
1:19 Meal prep
05:26 Hummus pasta salad: https://www.pickuplimes.com/recipe/hu...
6:03 Pesto sandwich: https://www.pickuplimes.com/recipe/ro...
6:53 Lentil harvest bowl: https://www.pickuplimes.com/recipe/le...
7:22 Lentil bolognese: https://www.pickuplimes.com/recipe/re...
8:13 Curried lentil soup: https://www.pickuplimes.com/recipe/re...
9:11 Outro
9:36 Bloopers 🤪

Our PUL vegan pesto: https://www.pickuplimes.com/recipe/ve...

MORE BUDGET-FRIENDLY VIDEOS
🌱 Budget challenge | $1 meals for 5 days:    • VEGAN BUDGET CHALLENGE » €1/$1 meals for 5...  
🌱 Meal prep on a budget:    • Meal prep on a budget » under €2 / $2 meals  
🌱 Budget meals under $2:    • Budget meals under €2 / $2 » vegan + delic...  
🌱 Budget curries under $2:    • BUDGET meals under €2 / $2 » vegan curries  
🌱 Budget-friendly recipes:    • Budget-friendly recipes » under €2 / $2 meals  

WHAT WE USE @ THE PUL KITCHEN
» Tote bags: https://liekeland.nl/shop/savooikool/
» Storage containers: https://amzn.to/3XMeKWm
» Cast iron pot: https://amzn.to/2WtKDT6
» Immersion blender: https://amzn.to/2ZtFo9T
» Cutting board: https://amzn.to/36oiJgC
» Measuring cups: https://amzn.to/4ensde7
» Mini spice jars: https://amzn.to/2xXSP69

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