Скачать или смотреть 「山楂是慢性毒藥？」中醫警告：這三類人吃了恐中風、流產！｜90%人都吃錯的養生陷阱，你中招了嗎？

‼️ 你還在把山楂當零食天天吃嗎？
中醫臨床發現：山楂是「攻邪藥」，不是養生食材！
錯誤食用可能導致：
✅ 脾胃虛寒→腹脹、腹瀉、消化更差
✅ 耗損腎精→腰酸耳鳴、夜尿頻繁
✅ 孕婦流產風險→山楂竟是「破血藥」！
✅ 老人頭暈、血壓驟降→嚴重恐中風

🔥 本片教你：
1️⃣ 誰絕對不能碰山楂？
2️⃣ 正確吃山楂的3個黃金法則
3️⃣ 真正養脾胃的「替代食療」
4️⃣ 破解網路迷思：山楂降血脂？調經？

💡 養生不是跟風吃補，而是對症調理！
點贊訂閱，開啟小鈴鐺🔔獲取更多中醫養生秘訣！

⚠️ 聲明： 本視頻內容僅供參考，並非專業醫療建議。所有身體不適請及時就醫

#倪海廈 #中醫養生 #山楂真相 #健康避坑 #養生誤區 #脾胃虛寒 #孕婦禁忌 #中醫知識 #食療養生 #攻邪藥 #中醫科普 #健康警示 #養生食物 #養生迷思 #女性健康 #老年健康#台灣養生 #食療秘訣



‼️ Are you still snacking on hawthorn berries daily?
Traditional Chinese medicine clinical findings reveal: Hawthorn is a “pathogenic-attacking herb,” not a health-nourishing ingredient!
Incorrect consumption may lead to:
✅ Spleen-stomach deficiency-cold → Abdominal distension, diarrhea, worsened digestion
✅ Depletion of kidney essence → Lower back pain, tinnitus, frequent nighttime urination
✅ Miscarriage risk for pregnant women → Hawthorn is actually a “blood-moving herb”!
✅ Elderly dizziness, sudden blood pressure drop → Severe cases may lead to stroke

🔥 This video teaches you:
1️⃣ Who should absolutely avoid hawthorn berries?
2️⃣ 3 golden rules for consuming hawthorn berries correctly
3️⃣ True “alternative dietary therapies” for nourishing the spleen and stomach
4️⃣ Debunking online myths: Does hawthorn lower blood lipids? Regulate menstruation?

💡 Wellness isn't about following trends—it's about targeted care!
Like, subscribe, and turn on notifications🔔 for more TCM wellness secrets!

⚠️ Disclaimer: This video is for informational purposes only and does not constitute professional medical advice. Seek immediate medical attention for any health concerns.

#NiHaiXia #TCMWellness #HawthornTruths #HealthPitfalls #WellnessMyths #SpleenStomachDeficiency #PregnancyPrecautions #TCMKnowledge #DietaryTherapy #PathogenicSubstanceMedicine #TMScience #HealthAlerts #WellnessFoods #WellnessMyths #Women'sHealth #SeniorHealth #TaiwanWellness #DietarySecrets

Translated with DeepL.com (free version)