Get Toned Arms with this Ultimate 30-Day Arm Challenge - (Day 24)

Описание к видео Get Toned Arms with this Ultimate 30-Day Arm Challenge - (Day 24)

Join me in this ultimate 30-day arm challenge to get toned arms! Day 24 focuses on Bicep Push-ups to help you build strength and definition in your arms. Let's get those arms toned and strong together!

Today marks day 24 of the thrilling arm challenge, and we're diving into an exhilarating set of 60-100 Bicep Push-ups! This challenge is undeniably tough, but it's all about making it your own. Crush all 60-100 at once or spread the excitement throughout your day. Focus on putting your mind in the muscle and watch the incredible results unfold!

#biceps #biceppushup #pushups #upperbodystrength #scottieloree

00:00 Introduction
01:12 1st 60 - Bicep Push-ups
06:15 Next 40 and it is time for FUN
11:45 Stretch & Review of the upcoming week

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