Скачать или смотреть How to walk up and down stairs safely with crutches

Stairs can be quite daunting when you first have to use them with crutches, I actually fell the first time I used the stairs because I did know how to go up and down them safely, the way I show you in this video. I hope this will help so you don't have to fall on the stairs with a broken leg like I did!

This is the safest way that I know of to walk up and down the stairs with crutches, as told by a physio therapist.

I'd like to point out that I am not a physic therapist and I am not a doctor so if you have any concerns please consult your doctor prior to doing any of this.

If you have any questions please leave them in the comments down below.

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