Ever find your hand at the bottom of a (family-size) food bag and still not feel full? It’s not your fault. Author and activist Vani Hari, aka the Food Babe, reveals the lies the food industry feeds us that are sabotaging our #health. From manipulating studies to engineering #food to be addictive, Vani breaks down how to spot food industry lies so you will never be duped again.
Episode Highlights:
How #nutrition research is manipulated by food company funded experts
How to spot fake news generated by Big Food
The tricks food companies use to make their food addictive – (even the kind you find at the health food store!)
Why labels like “all natural” and “non-GMO” aren’t what they seem and how to identify the healthiest food
What the Prop 65 warning label you’ve likely seen on food, supplements and even household products is all about
food politics and more
Each week on the Happier & Healthier Podcast, I interview top functional medicine doctors, holistic psychiatrists, and other wellness experts on how we can upgrade our life by upgrading our diet, lifestyle, and mindset. New episodes every Thursday. Also available on iTunes, Stitcher, or Spotify.
For full transcript, head to: https://mariamarlowe.com/podcast/lies...
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HI, I’m Maria Marlowe, a certified Integrative Nutrition Health Coach. Since opening my practice in NYC in 2013, I’ve worked with moms, business executives, and celebrities alike to improve their health, weight, and skin by improving their eating habits…and I want to help you, too!
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