Reprogram Your Mind for Sleep Hypnosis (Meditation) with the Power of the Subconscious

While stress is one common cause of insomnia, there are so many reasons behind the inability to sleep. This session tackles them all.

This hypnosis session unites two powers: your subconscious and the all-knowing, all powerful Superconscious. While stress is one common cause of insomnia, there are so many reasons behind the inability to sleep. Whether acute or chronic stress, anxiety, physical or emotional trauma, hormonal imbalances, injury, illness or infection, congenital, genetic or birth defects, chronic pain or even secondary gains. All these and more, this session tackles them all.

Listen for 30 nights to rewire your brain for permanent positive change

Time Stamps
00:00 Intro
00:58 Start
03:02 Deeper relaxation
17:50 Prepare Subconscious for healing
20:53 Call on Superconscious
21:52 Core healing to reprogram mind-body-soul for sleep

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Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

All scripts are unique and protected by copyright law by © Sarah Dresser and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.