Скачать или смотреть The Truth About Social Anxiety: Graham Stephan, Jordan Peterson & Mel Robbins testimonials

Delve into the complexities of social anxiety as we bring together a renowned panel including Mel Robbins, Jordan Peterson, Marielle Cornes (Ted Talk speaker), and Graham Stephan. This video offers profound insights into the nature of social anxiety and provides practical ways to confront and manage it.

Mel Robbins The High 5 Habit: Take Control of Your Life with One Simple Habit
https://amzn.to/3r1VyHa


Jordan Peterson 12 Rules for Life
https://amzn.to/44celhJ

We explore the roots of social anxiety, often stemming from the fear of rejection, judgment, or negative social outcomes. Our experts delve into personal narratives, sharing their own experiences with social anxiety, their struggles with nervousness, and their gradual process of understanding and overcoming this debilitating condition.

Credits:
‪@melrobbins‬
‪@GrahamStephan‬
‪@JordanBPeterson‬
Marielle Cornes    • Overcoming Social Anxiety | Marielle Corne...  

Music licensed from Artlist.io
Stock Footage licensed from Videoblocks.com

The video covers a wide spectrum of experiences - from fear of social gatherings, concerns about personal image, to the internal dialogues that fuel anxiety. The insights shared by these speakers, drawn from their own experiences and professional knowledge, aim to enlighten viewers about the realities of social anxiety.

We also address the challenging journey of recognizing and accepting mental illness and the importance of seeking help. Personal narratives highlight the pivotal role of therapy, gradual exposure to social situations, and the impact of a supportive community in overcoming social anxiety.

Our speakers emphasize the role of consistent effort in managing social anxiety, likening it to a fitness journey. They share their 'just say yes' philosophy, which encourages stepping out of comfort zones and embracing social opportunities. They also discuss how to extend support to someone battling social anxiety, stressing the importance of inclusive conversations and empathy.

This video is not just a deep dive into the intricacies of social anxiety but also a call to action. It urges viewers to be more mindful of mental health, more accepting of those who struggle, and more proactive in providing support. Whether you are grappling with social anxiety yourself or you know someone who is, this video serves as a resource for understanding, managing, and overcoming social anxiety.

We invite you to join this enlightening conversation and hope that it will provide you with valuable insights, practical strategies, and the encouragement you need to navigate your own journey with social anxiety.

Hashtags:
#SocialAnxiety #MentalHealth #MelRobbins #JordanPeterson #MarielleCornes #GrahamStephan #MentalHealthAwareness #AnxietyManagement #Therapy #MentalWellness #SelfCare #EndTheStigma #MentalHealthMatters #MentalHealthSupport #OvercomingAnxiety #MentalHealthAdvocate

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