Скачать или смотреть One more decision and you’ll break down?

Have you ever felt decision fatigue while moving abroad? Drop a ✅ in the comments if you relate!
 
Ever felt mentally exhausted from making endless decisions while moving abroad? That’s decision fatigue—and it’s real!
 
Decision fatigue happens when our brain gets overwhelmed by too many choices, leading to stress, poor judgment, and even total paralysis. Expats experience this constantly—choosing a country, a visa, a home, a school, a SIM card… the list is endless.
The more decisions you make, the harder each one becomes. That’s why, after weeks of big choices, even picking dinner can feel impossible!
 
How to avoid it?
 
1. Prioritize: Focus on the big decisions first, don’t sweat the small stuff.
 
1. Simplify: Reduce daily choices—meal plan, automate bills, set routines.
 
1. Take breaks: Give your brain time to recharge to avoid making rushed decisions.
 
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