Скачать или смотреть Dopamine Menu Ideas & Hacks To Stop Dopamine Snacking

In this video we’re chatting about a super trendy topic: DOPAMINE! Dopamine is a feel good brain chemical that drives us to do sometimes those less-than-helpful things like endless snacking or doom scrolling social media.

The solution? Dopamine DOSING. This method can actually help you stop dopamine snacking and use it to your advantage to start doing more healthy habits.

I’m taking you with me through a full day of dopamine dosing and giving you the most effective dopamine menu ideas!

[FREE DOWNLOAD] Dopamine Dosing Guide→https://colleen-christensen.kit.com/1...

Download The No Food Rules SociEATy App →https://socieaty.app.link/QknTvyE03Fb

Recipes I Made In This Video (Search for them in the app and they’ll come up!)
-Pizza Omelettes
-Strawberry Poppyseed Chicken Salad
-Korean BBQ Bowls

Get new recipes to your email inbox every week: https://colleen-christensen.kit.com/r...

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My Podcast on Spotify: https://open.spotify.com/show/5mgsuyJ...

Be sure to follow me on Instagram →   / no.food.rules  

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XOXO
-Colleen